Recovery is more than just stopping substance use. It’s about healing the whole person—physically, emotionally, and mentally. One of the most overlooked but vital aspects of healing is nutrition. In
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Recovering from addiction is a powerful journey that involves healing the mind, body, and spirit. While therapy, support groups, and professional care are essential, many experts now recognize that nutrition
Addiction recovery is about more than quitting a substance. It’s about rebuilding your life from the inside out. While therapy, support groups, and healthy routines are essential, many people overlook
