Social anxiety can make simple moments—like speaking up in a meeting or attending a social event—feel overwhelming. Many people experience these uncomfortable feelings, but when fear starts to affect daily
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Social anxiety affects millions of people around the world. In fact, researchers estimate that around 7% of adults in the United States live with social anxiety disorder (National Institute of
Social anxiety affects millions of people around the world. According to the Anxiety and Depression Association of America (ADAA), around 15 million adults in the United States live with social
